Brilla ElsolAug 3, 20161 minHow to Manage AcidityNaran S Balakumar Alkaline MudraDo Merudanda Mudra – the alkaline Mudra, while chanting the mantra “PRANAVA ROOPINI, HREENGARA ROOPINI,...
Brilla ElsolJul 25, 20161 minMathangi Mudra Mumbai 2015Naran S Balakumar All the fingers are interlocked except the middle finger. Like Pushan (Acceptance Mudra), this is also equally good...
Brilla ElsolMay 11, 20161 minBetter Bowls MovementNaran S Balakumar Chin Mudra activates the Apana, meaning it facilitates downward movement of our prana. In the morning, if you have a...
Brilla ElsolApr 20, 20161 minRemedy for gastric problemsNaran S Balakumar EEJO is wonderful remedy for gastric and digestive problems. After eating food, if Belching happens, then it means the...