Felt aching of heartBrilla ElsolMar 12, 20161 min readCase History Chandran is 60 years old. He is fond of eating. One day he ate so many snacks that he felt his heart aches, thanks to gas problem. Shobana advised him to chant EEJO – a Chinese Mantra. Whatever gas that comes up has to go down.
How to Manage AcidityNaran S Balakumar Alkaline MudraDo Merudanda Mudra – the alkaline Mudra, while chanting the mantra “PRANAVA ROOPINI, HREENGARA ROOPINI,...
Mathangi Mudra Mumbai 2015Naran S Balakumar All the fingers are interlocked except the middle finger. Like Pushan (Acceptance Mudra), this is also equally good...
Better Bowls MovementNaran S Balakumar Chin Mudra activates the Apana, meaning it facilitates downward movement of our prana. In the morning, if you have a...