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See AllNaran S Balakumar All the fingers are interlocked except the middle finger. Like Pushan (Acceptance Mudra), this is also equally good for digestion as it works on all digestive organs. If you think
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Naran S Balakumar Chin Mudra activates the Apana, meaning it facilitates downward movement of our prana. In the morning, if you have a constipation or difficulty in passing motion or going for bowels
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Naran S Balakumar EEJO is wonderful remedy for gastric and digestive problems. After eating food, if Belching happens, then it means the Apanan – a type of prana that supposed to flow down, is coming
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