Naran S Balakumar For weight loss, LINGA MUDRA can be done. Do it for more than 15 minutes. Then do UJJAYI PRANAYAMA (inhale through...

Naran S Balakumar The animal spirit guide OWL transforms all sad thoughts into good thoughts. Look at the picture and chant, “OWL CRYSTAL...

Client I have been listening to the WEIGHT LOSS CD for past one week or so regularly. I want to share my experience so far and how I have...

Naran S Balakumar Pran Mudra increases our weight Can you do Pran Mudra when you want to reduce your weight? This is a question I am...