Naran S Balakumar
For weight loss, LINGA MUDRA can be done. Do it for more than 15 minutes.
Then do UJJAYI PRANAYAMA (inhale through mouth and exhale through nose) for one minute. If you do it, it wil
Client
I have been listening to the WEIGHT LOSS CD for past one week or so regularly. I want to share my experience so far and how I have used it.
I listened to the CD while working for 2 hours, felt
Naran S Balakumar Pran Mudra increases our weight
Can you do Pran Mudra when you want to reduce your weight? This is a question I am asked by most of the people. Naran
You can do.
When there is a need