Control urge to eat junk foods

BhuvanI went for my health checkup and the blood results showed that my bad cholesterol is very high, which I need to reduce immediately. For my blood count to increase, I am eating well. However, how to hold my urge for eating junk foods?

NaranChant “CHERRY PLUM, HOLD”

ExplanationThe Bach Flower Remedy CHERRY PLUM helps to control our impulsiveness, while the switch word HOLD develops control in us.

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