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Mathangi Mudra Mumbai 2015

Naran S Balakumar All the fingers are interlocked except the middle finger. Like Pushan (Acceptance Mudra), this is also equally good for digestion as it works on all digestive organs. If you think that you have taken food heavily, do this Mudra and chant the Chinese mantra, “WU CHI JOE” If there is heaviness in the stomach or sometimes you have acidity, be in this Mudra and chant “WU CHI RR” Sometimes headache comes because of acidity. So, chant “WU CHI RR” If you are in this Mudra, nobody can impose their will on you.


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How to Manage Acidity

Naran S Balakumar Alkaline MudraDo Merudanda Mudra – the alkaline Mudra, while chanting the mantra “PRANAVA ROOPINI, HREENGARA ROOPINI, SACHITAANANDA ROOPINI, SURYA MANDALA VASINI,   NITHYAM NAMAMYAHA

Better Bowls Movement

Naran S Balakumar Chin Mudra activates the Apana, meaning it facilitates downward movement of our prana. In the morning, if you have a constipation or difficulty in passing motion or going for bowels

Remedy for gastric problems

Naran S Balakumar EEJO is wonderful remedy for gastric and digestive problems. After eating food, if Belching happens, then it means the Apanan – a type of prana that supposed to flow down, is coming


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