Brilla Elsol
- Apr 20, 2016
- 1 min read

Remedy for gastric problems

Naran S Balakumar EEJO is wonderful remedy for gastric and digestive problems. After eating food, if Belching happens, then it means the Apanan – a type of prana that supposed to flow down, is coming up. One may also do Chin Mudra while chanting the mantra for better relief.

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Naran S Balakumar Alkaline MudraDo Merudanda Mudra – the alkaline Mudra, while chanting the mantra “PRANAVA ROOPINI, HREENGARA ROOPINI, SACHITAANANDA ROOPINI, SURYA MANDALA VASINI, NITHYAM NAMAMYAHA

Mathangi Mudra Mumbai 2015

Naran S Balakumar All the fingers are interlocked except the middle finger. Like Pushan (Acceptance Mudra), this is also equally good for digestion as it works on all digestive organs. If you think

Better Bowls Movement

Naran S Balakumar Chin Mudra activates the Apana, meaning it facilitates downward movement of our prana. In the morning, if you have a constipation or difficulty in passing motion or going for bowels