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Remedies for Constipation

Naran S Balakumar A person says that he is not worried even then there is no motion for three days – (Bach Flower Remedy) WHITE CHESTNUT. It will feel like coming but it won’t. Even after taking 4 glasses of water nothing will happen, and so for no proper motion – SCLERANTHUS Nothing happens until 8 am. Will take coffee and after that it will come. So a starting problem: HORNBEAM. Add SCLERANTHUS too. Straining to pass stools: SCLERANTHUS, WALNUT, ROCK WATER, HORNBEAM and CRAB APPLE


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How to Manage Acidity

Naran S Balakumar Alkaline MudraDo Merudanda Mudra – the alkaline Mudra, while chanting the mantra “PRANAVA ROOPINI, HREENGARA ROOPINI, SACHITAANANDA ROOPINI, SURYA MANDALA VASINI,   NITHYAM NAMAMYAHA

Mathangi Mudra Mumbai 2015

Naran S Balakumar All the fingers are interlocked except the middle finger. Like Pushan (Acceptance Mudra), this is also equally good for digestion as it works on all digestive organs. If you think

Better Bowls Movement

Naran S Balakumar Chin Mudra activates the Apana, meaning it facilitates downward movement of our prana. In the morning, if you have a constipation or difficulty in passing motion or going for bowels

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