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A heavy indigestion got solved in no-time!

Mangala AyreLast night, my husband ate a heavy dinner. He usually keeps Gelusil tablets next to the bed so that he can take it, if he feels acid reflux. There were no pills available then. He just remembered Naran’s mantra for effective digestion. He started chanting, “RUM BUM DHUM LUM”. Within minutes his acidic feeling vanished!

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