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Naran S Balakumar
Mudra: Acceptance Mudra Variation 1 and 2.
Chant: “OM RAM BAM LAM DAM”
This mantra reduces your sugar level and therefore it’s good for Diabetic patients.
Explanation
Ram activates Solar plexus chakra – which is connected to Liver, Stomach and pancreas. It kindles the fire to digest the food.
Bam activates Spleen.
Lam activates the Basic chakra. It also activates absorption and assimilation functions of the digestive tract.
Dam is seed word for comfort. After eating if you don’t feel any comfort – then it means your sugar level is more.
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