Improve Your Decision-Making
NaranBe in the following Mudra for 30 minutes: Thumb touching the index finger (both hands) The rest of the fingers at the base of the...
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Brilla Elsol
Jan 23, 20151 min
Movement of Legs
NaranWhen a person is not moving, he can be in CHIN Mudra and chant OM RUM NAMAHA, for movement of the legs. Related PostsLet Us Marry...
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Brilla Elsol
Dec 11, 20141 min
How to handle people who are angry?
NaranIf someone is angry against you, the FIRE element is more inside you. To pacify it, you have to react in a different way. If you...
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Brilla Elsol
Aug 29, 20142 min
Healing through Pancha Mudra Pranayama Part V
NaranHeal the Pranic Field… How do we get oxygen? We get it through our food. If you are stressed out then you won’t feel like eating...
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Brilla Elsol
Aug 29, 20142 min
Healing through Pancha Mudra Pranayama Part IV
NaranHow to get more oxygen to our systems? But oxygen is very important to cells…How to rectify that? Function of breath is to give...
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Brilla Elsol
Aug 29, 20142 min
Healing through Pancha Mudra Pranayama Part III
NaranThere is less oxygen in the world we live in… The natural process of life…Trees release oxygen by taking in carbon dioxide. We...
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Brilla Elsol
Aug 29, 20141 min
Healing through Pancha Mudra Pranayama Part II
NaranProcedure to do the Mudras Doing the MudrasExcept for Poorana Mudra, for all other Mudras keep your hands on the lap. For Poorana...
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Brilla Elsol
Aug 29, 20141 min
Healing through Pancha Mudra Pranayama Part I
Naran The basis of Pancha Mudra Pranayama...Pranayama helps us to reduce no of breaths per minute. As Prana should go to all parts of the...
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Brilla Elsol
Aug 10, 20141 min
Waiting for a Call
NaranWhen you are waiting for a call from a person, you can be in the Movement Mudra and you can chant, "BETWEEN DIVINE". The switch...
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Brilla Elsol
May 30, 20141 min
Burning sensation
PatientI had burning sensation while urinating. I did Apana Mudra (middle and ring fingers touching thumb on both hands). The pain went...
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Brilla Elsol
May 2, 20141 min
Numbness
NaranMovement Mudra (index and middle fingers touching tip of thumb on both hands) is very good for numbness in extremities, in feet and...
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Brilla Elsol
Apr 23, 20142 min
Basis of Mudra
NaranWhat is the basis of Mudra? When you touch the tip of a finger with the thumb, you are activating the corresponding element. When a...
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Brilla Elsol
Apr 9, 20141 min
Why ring finger represents water element?
Naran How ring finger doesn’t represent earth? If ring and middle fingers are activated by pressing them with the tip of the thumb, then...
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Brilla Elsol
Feb 21, 20142 min
Mudra for surrender
Udana Mudra It activates the throat chakra that energizes the head. It brings in the clarity of the mind. Apart from that this can be...
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Brilla Elsol
Feb 17, 20142 min
Symptoms and Mudras
Symptom QuestionActivate/Pacify suggestionWhen there is low self-esteemActivate - Fire elementWhen caught in a traffic jam, what we need...
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Brilla Elsol
Feb 17, 20142 min
Mudras and Humors
The five basic Elements are the expansion of the three humors namely Vata, Pitta, Kapha. VATA Vata humor is formed by air and space....
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Brilla Elsol
Feb 17, 20142 min
About Mudras
The Language of fingers is based on the Five – Elements theory. The human body is composed of Five Elements, namely Space (Akash), Air,...
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Brilla Elsol
Jan 29, 20142 min
Mudra for surrender
Udana Mudra It activates the throat chakra that energizes the head. It brings in the clarity of the mind. Apart from that this can be...
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Brilla Elsol
Dec 4, 20131 min
No more liars
Naran One good advantage of Chin Mudras is, when the opposite person speaks lies, or when you want to escape from a position of speaking...
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Brilla Elsol
Nov 9, 20131 min
Sometimes, we have to think sentimentally too…
Naran If mind (middle finger) joins with ring finger, then we will think emotionally. This combination of Middle and ring fingers becomes...
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