top of page


NaranMovement Mudra (index and middle fingers touching tip of thumb on both hands) is very good for numbness in extremities, in feet and arms. For diabetic patients, who have numbness or cold feet, this Mudra will help. Numbness is because of stagnated blood flow. Therefore, the switch words "MOVE ON" will also help.

Related BlogsMarriages are made in The Body: Numbness in the right leg: Goal Achievement through Mudras:


Recent Posts

See All

When you are overwhelmed with mounting expenses

Be in Pushan mudra for 15 minutes in the morning and 15 minutes in the evening or night before sleeping. While you are in the Pushan mudra chant Om Lum namaha. Do this for 21 days. How to do Pushan

My spouse gets angry very easily

Client My husband gets angry very easily. What I am to do? Naran S Balakumar It means the FIRE element in your partner is more. If the FIRE element is more in one partner then the other partner has t


bottom of page