Get a comfortable seating while travelling
Client I was travelling in a bus, which was more or less full. Somehow, I managed to get a seat. It is three-seated. However, the...
top of page
Search
Brilla Elsol
- Jun 5, 2018
- 1 min
My spouse gets angry very easily
Client My husband gets angry very easily. What I am to do? Naran S Balakumar It means the FIRE element in your partner is more. If the...
0 views
Brilla Elsol
- Feb 7, 2018
- 1 min
Preparing oneself for a busy day
Naran S Balakumar Do the following Mudras to get a clear head and prepare oneself for a busy day: CHIN MUDRA brings down the stress...
0 views
Brilla Elsol
- Dec 28, 2017
- 1 min
Benefits of Linga Mudra
Naran S Balakumar Interlock all the fingers from both the hands, while keeping the left thumb upwards. Some say, “I have so much of...
0 views
Brilla Elsol
- Nov 3, 2017
- 1 min
Benefits of doing Vayu Mudra
Naran S Balakumar When the air (index) finger is at the base of the thumb, VAYU MUDRA is formed. When we need to do this Mudra? When you...
0 views
Brilla Elsol
- Jan 11, 2017
- 1 min
Shunya Mudra Mumbai 2015
Naran S BalakumarFor any air problem the space has to be reduced. If there is any ear pain then place your middle finger at the base of...
0 views
Brilla Elsol
- Oct 18, 2016
- 1 min
Mudra Healing to Get Money
Naran S Balakumar Do ACCEPTANCE MUDRA and VITALITY MUDRA, each for 15 minutes. Acceptance Mudra Right hand – thumb touching index and...
0 views
Brilla Elsol
- Sep 17, 2016
- 1 min
Benefits of doing Pran Mudra – Discussion, Mumbai 2015
Naran S Balakumar It is very good for eye sight and good for removing the cataract also. Forgetfulness Hyperthyroidism High BP...
0 views
Brilla Elsol
- Aug 11, 2016
- 1 min
Release your congestion
Naran S Balakumar Be in AKASH MUDRA or EGO MUDRA – middle finger touching the tip of the thumb, on both the hands and chant “OM HAM...
0 views
Brilla Elsol
- Jun 30, 2016
- 1 min
Adho Merudanda Mudra – Discussion Mumbai, 2015
Naran S BalakumarAdho Merudanda Mudra: Make a fist by curling all four fingers tightly and extend thumb up, keeping the thumb as...
0 views
Brilla Elsol
- Jun 25, 2016
- 1 min
Health benefits of doing Vyan Mudra
Naran S Balakumar Keep Index and Middle finger on both the hands forms the Vyan Mudra. This Mudra enhances our nervous system also. It...
0 views
Brilla Elsol
- Jun 1, 2016
- 1 min
Benefits of doing Chin Mudra – Discussion, Mumbai 2015
Naran S Balakumar Index finger touches the tip of the thumb on both the hands. The benefits of doing it are: It increases memory power....
0 views
Brilla Elsol
- May 25, 2016
- 1 min
Merudanda Mudra – discussion, Mumbai 2015
Naran S Balakumar This increases the prana in the entire spinal cord. Your entire back is taken care of by this Mudra. It balances the...
0 views
Brilla Elsol
- Apr 1, 2016
- 1 min
You are emotionally overburdened
Naran S Balakumar You have too much of emotions. When you are overburdened with emotion like sadness - be in FIRE MUDRA. This happens...
0 views
Brilla Elsol
- Feb 22, 2016
- 1 min
For Lower Back Pain
Naran S Balakumar Do Chin Mudra (thumb touching index finger on both the hands) and chant “WUNG R HONG”.
0 views
Brilla Elsol
- Sep 9, 2015
- 1 min
When somebody remains single
Naran First love yourself and accept yourself. For loving and accepting oneself deeply and totally VITAL ESSENCE MUDRA (Hara Mudra) is...
0 views
Brilla Elsol
- Aug 31, 2015
- 1 min
Doing Two Mudras at the Same Time
Vikas I have started the Pran Mudra for 30 minutes daily, keeping the spine straight and I hope will benefit from it in the coming weeks...
0 views
Brilla Elsol
- Jul 8, 2015
- 1 min
Anti-Pollution Mudra
Client Every day I go through heavy traffic to reach my office. At the end of the day I feel I have a stuffy nose and tend to get cold...
0 views
Brilla Elsol
- Apr 27, 2015
- 1 min
How to Find Growth and Progress in Life
On both hands, touch index and middle fingers with thumb on both hands: MOVEMENT MUDRA. We say, ‘Even though I work hard, I don’t get due...
0 views