top of page

Remove cramps

Client I am using the switch word "CENTAURY MOVE ON" for cramps during exercises, while in toilet etc., it is working very well. I was reading your latest blog entry "Letting go the unwanted": http://wp.me/p35yWd-1w. The above-mentioned switch words works when being in toilet and I feel I am starting to cramp up in stomach or lower regions, I chant them and it passes on. It’s a little embarrassing but thought it can help others if you are suggesting to anyone.

14 views

Recent Posts

See All

How to Manage Acidity

Naran S Balakumar Alkaline MudraDo Merudanda Mudra – the alkaline Mudra, while chanting the mantra “PRANAVA ROOPINI, HREENGARA ROOPINI, SACHITAANANDA ROOPINI, SURYA MANDALA VASINI,   NITHYAM NAMAMYAHA

Mathangi Mudra Mumbai 2015

Naran S Balakumar All the fingers are interlocked except the middle finger. Like Pushan (Acceptance Mudra), this is also equally good for digestion as it works on all digestive organs. If you think

Better Bowls Movement

Naran S Balakumar Chin Mudra activates the Apana, meaning it facilitates downward movement of our prana. In the morning, if you have a constipation or difficulty in passing motion or going for bowels

Comments


bottom of page