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Remove cramps

Client I am using the switch word "CENTAURY MOVE ON" for cramps during exercises, while in toilet etc., it is working very well. I was reading your latest blog entry "Letting go the unwanted": http://wp.me/p35yWd-1w. The above-mentioned switch words works when being in toilet and I feel I am starting to cramp up in stomach or lower regions, I chant them and it passes on. It’s a little embarrassing but thought it can help others if you are suggesting to anyone.

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