ClientI am using the switch word "CENTAURY MOVE ON" for cramps during exercises, while in toilet etc., it is working very well.I was reading your latest blog entry "Letting go the unwanted": http://wp.me/p35yWd-1w.The above-mentioned switch words works when being in toilet and I feel I am starting to cramp up in stomach or lower regions, I chant them and it passes on.It’s a little embarrassing but thought it can help others if you are suggesting to anyone.