BUM
Chant Om BUM Namaha once, and then Om BUM many times.
This is a very important mantra for healing intestine.
This mantra heals bowel related issues, which will be indicated by a pain in the left abdomen because of the accumulation of gas in the intestine.
When children have Colic pain, you may notice them cry. Good for handling Amoebic dysentery/amoebiosis.
Naran S Balakumar Alkaline MudraDo Merudanda Mudra – the alkaline Mudra, while chanting the mantra “PRANAVA ROOPINI, HREENGARA ROOPINI, SACHITAANANDA ROOPINI, SURYA MANDALA VASINI,  NITHYAM NAMAMYAHA
Naran S Balakumar All the fingers are interlocked except the middle finger. Like Pushan (Acceptance Mudra), this is also equally good for digestion as it works on all digestive organs. If you think
Naran S Balakumar Chin Mudra activates the Apana, meaning it facilitates downward movement of our prana. In the morning, if you have a constipation or difficulty in passing motion or going for bowels