How to come out of an argument

Naran S Balakumar Pran Mudra is a relaxation Mudra. Do it when you need to relax. When you are angry, be in this Mudra to reduce your anger. When there is an argument – you say something and the opposite person say something else, and the argument gets escalating. At that time, without entering into any argument be in this Pran Mudra, which is very effective in overcoming conflict situations.

Action and Reaction In any situation, there is an action (from you or others) and reaction (from others and you). When sodium meets with chlorine, it produces sodium chloride. On the other hand, when the same sodium is mixed with sulphuric acid it produces sodium sulphate.  Similarly, his action provokes you into anger (reaction). Instead, of getting provoked with anger, be quiet by being in this Pran Mudra and your energy is changed. This energy shift in you will automatically shift the energy of anger in the opposite person also. You cannot change the other person. Shift the energy within yourself and observe the change outside.

What happens when there is an argument in the house? We are immediately get tempted to be reactive. Instead, control the urge to become a participant by being in this Pran Mudra. Control your reaction and see what happens.