Naran S Balakumar
This Pran Mudra contains both water and earth elements.
Outside us – the Earth is made up off by forming particles. Earth materials help us construct a building.
Similarly, the earth element of Pran Mudra helps in building up our body, to build our body immunity, to increase weight, to increase the sperm count and to develop our motherly nature.
It also can help us in our earnings too….