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Bed-time Ritual

R Mohan In one of the EFT class workshop, Naran asked the students to do an exercise daily using tapping. Before going to bed, while doing tapping on ourselves, we need to remember all the incidents that happened during the day, and our reactions to it. I found a similar exercise using Reiki-Past-Life-Healing Meditation CD is quite handy. The reason being, while we release memories of today, we could additionally release memories from incidents related to today’s incidents. In one shot, all the related incidents could be turned to light and love. The single most important advantage of this approach I found is all the new relationships formed doesn’t have the trace of the past. In case, if it does, it is easier to heal and form a new harmonious relationship.

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