TRAIN your MIND

Swapna But to train our mind, which has been seeking love from outside world from many lives and suddenly to turn it towards the unseen force of love of god, is the most difficult thing to do. Is there any easy way to surrender to god, or to train our mind which is not used to that process till now?

Naran How did you learn the alphabets? Was it not difficult at the young age of 4 or 5? Are you still finding it difficult? Start. Nothing is easier. There is no short cut.

How do you turn inward? When there is anger, what we do? We see the person outside, react to what he says and then the altercation starts. When any emotion is kindled, check yourself from participating. Instead, go within yourself and ask, “Why this anger in me? From where (inside me), it is coming?” If the physical indication points to me – my hunger and thirst, I immediately satiate my hunger and quench my thirst. Similarly if there is anger in me, I have to release it, instead of inciting it. Try this with any of your emotions and thoughts. Release anything as and when it arises. Just say, “Can I release this? Say I release this anger…”