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Manage your Prana, Manage your Health

Naran S Balakumar We can chant the names of the five pranas as switch words. They are very important to our life. Chant their names, “PRANA APANA VYANA UDHANA SAMANA”. It will help your pranic body.

How to activate these pranas? Chant the mantra, “PRANAYA SWAHA, APANAYA SWAHA, VYANAYA SWAHA, UDHANAYA SWAHA, SAMANAYA SWAHA”. Swaha means to prostrate. Vyana is our gene. It is sitting in the pranic field.

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