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Writer's pictureBrilla Elsol

Increase Your Energy Levels

Naran Sri Balakumar


All over the world, everyone understands the existence of energy and the need of energy.  A person to move from Anna Nagar to T. Nagar needs energy.

Energy is available within us.


Energy can be Increased or Decreased Within us, how are our energy levels are increased or decreased?

It depends on how we react to our life situations.

If we are happy then energy will be in plenty.

If not, then that means we will have little energy.

Until our death energy is present.


When somebody is dead, we say Prana is not there. We check their breath to find that out. Prana and breath are connected. They are not one and the same. Breath is in the body. Body needs energy to carry on and that’s called as Prana or Reiki.


Prana is increased or decreased by our minds. Thanks to Reiki, people have found that we could manipulate the universal energy for the highest good of everybody concerned.


Reiki is…

  1. Powerful and very subtle

  2. All organs are working in coordination with the universal energy that’s Reiki.

  3. Reiki is extending love and light to the cells of the body.

  4. Wherever there is less energy we energize that area. We don’t do more than that.


Body, Mind and Prana are Interrelated to sustain the physical body, we need food – healthy food.

Our body grows if we are taking sufficiently good food. Then we are healthy.


After digestion is over everything is converted to oxygen and behind oxygen is Prana (so it increases too). They are bound to each other. So, we should eat oxygen- rich food.

If so, we will be healthy. Unfortunately, the food we eat doesn’t contain enough oxygen, thanks to environmental pollution. I read in the newspaper, Apples that we import from Fiji and Washington contain nothing but carbon dioxide.


When they are transported by airplanes, I believe they are infused with carbon dioxide. Therefore, preferably we take seasonal fruits that are locally available.

Even they are not grown properly these days. Yet, we still manage to live because we have enough Prana to sustain us. If Prana is maintained well, health will be maintained too.


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