Listen to Vibrate with Bija Mantras CDNaran now has produced a CD, where he has combined Bija Mantras with the required sound frequency for each Bija Mantra.Therefore, when you listen to the CD both the Bija Mantras and the sound frequencies, produces the desired effects on our chakras.
Instructions to be followedYou can walk or sit while listening to the CD. Though, you need to hear it with your head-phones. If you want to chant the Bija mantras following the CD, then chant the Bija Mantras alone, ignoring OM.Do this once a day at least and preferably in the morning, to have a great day. However, if you have a bad day, in order to regain your good moods and peace of mind, listen to them before going to sleep.The CD runs for 30 minutes. However, there is no restriction to the amount of time you need to listen. More is merrier, though!