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Sudden Mental Stress - Remedy

Can you suggest a remedy and switchword to get relief from sudden mental stress?


Remedy: Take rescue remedy.

Sip every 2 minutes.

Chant: Quiet mind open heart relax

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1 Comment


Harneet Kour
Harneet Kour
May 18, 2023

Can u tell me the switch word for OCD thoughts or repeated thoughts.

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