MadhuHow can we give up thinking about future as we see so many broken and unhappy marriages in my surroundings?So, this kind of fear comes.
NaranWhen a thought comes, check the mind by saying, “If this thought gives me fear, why don’t I release this?”“Can I release this?”Just say “I let go this thought which gives me fear”.You can also ask another question, “What thought gives me fearlessness?”Come with as many thoughts as possible.When a thought that gives you safety or trust appears, welcome it and release it.It is a game! Play!!