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Nerve pulls and Spasms

Updated: May 2, 2020

I consulted Naran Sir for remedy to chant when nerve pulls happen or I get painful spasms in legs and abdomen.

Naran Sir suggested chanting

CENTAURY MOVE ON

Chanting of this when a pull or spasm occurs relieves the spasm and stops it from becoming more painful. Muscles seem to relax with this chant. Thank you Naran Sir.

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