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Khes
People on my current job and boss too are so aggressive and full of covert hostility. At some moments, I used to cry or even being nasty too.
But, as I am reading your sites all the time I have found mantras. I just want to say that I am European and have difficulties to understand the thing with mantras. Anyhow I gave a try.
Guess what! I have chanted “OM HUM NAMAHA”, while on work. I was peaceful, and even happy, although I was given lower-ranked job that night.
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