top of page

How to Stop Worrying and Start Living

Naran Keep you index finger at the base of the thumb and let the thumb touch the tips of little and ringer finger, on both the hands.

Help What is the healing benefit of the above-mentioned mudra? Is it to let go?

Naran Index finger at the base of the thumb will make us inhale deeply. The breathing of the worrying person is shallow and fast. It is changed by the Mudra into deep and slow breathing. The person will relax and his relaxation is enhanced by the PRAN MUDRA (thumb touching the tips of little and ring fingers).

Help Thank you sir! This is very helpful. I will teach it to my father also. He also worries all the time. May God bless you!!

Related Posts Don’t worry if there is no help: How mind affects our energy levels:


Recent Posts

See All

I want a miracle to happen in my life

Naran S Balakumar Get a train ticket You are trying to go somewhere, either by train, bus or plane. At that time, you think it is not possible to get a ticket. If you take the Bach Flower Remedy GORS

How to find stability while working abroad

Client This case history is regarding the Power Life Symbol STABILITY 48. One of my ex-colleagues was facing challenges to have stability to continue at onsite. He wrote stability symbol (as he know

Got back my voice

Client, March 7th Total thyroidectomy surgery was performed on 23rd Feb but I have not got back my voice until now. The Doctor says there is gap in vocal cords. Please suggest some therapy please. Na


bottom of page