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How to sleep well in the night with Switch Words, Mudra and Mantra

Chris Veerabadran I chanted, “WHY I sleep very well in the night” while doing the SAFE and SECURE MUDRA (Thumb touches the ring and little fingers, on both the hands). I also listen to ‘FLOWER MEDITATION’ CD from Naran, for a good night's sleep.


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BE Emotionally Strong

Please let me know what to do to become emotionally strong? Naran Sir: Take the Bach flower remedies CHERRY PLUM and AGRIMONY.

How to Improve Your Decision Making Part I

Take the Bach Flower Remedies WILD OAT, CERATO and SCLERANTHUS. If you are oscillating between two options, SCLERANTHUS is the remedy. If you are confused and asking all the people then CERATO is the

How to develop optimism over pessimism

Naran S BalakumarTake the Bach Flower Remedies GENTIAN and MUSTARD. GENTIAN makes you optimistic MUSTARD helps in times of gloom and sudden depression


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