Doctor: Sir, many of us doctors and nurses are suffering from depression, lack of sleep, anxiety after working in Covid wards and seeing so many deaths daily. Please help.
Take bach flower remedies ELM, OAK, WHITE CHESTNUT, WALNUT, CRAB APPLE, RESCUE REMEDY. (You can buy these remedies from Homeopathy shops or online homeopathy shops or other shopping sites as well.)
1. Take this combination during and after the duty.
2. Start your day with a prayer.
My Sweet Lord, teach me to be the instrument of Thy love.
Let the beauty of light surround all.
3. Whenever you are overwhelmed, chant KRISHNAAYA THUBYAM NAMAHA.
4.Keep the power symbol 135 (Protection) in the purse or pocket or in the mobile wallpaper.