GuapaI recently broke up with my boyfriend. And, I have been feeling hurt terribly. I would like us to come back together. Casually, I came across your website, have tried some of the mantras and even the forgiveness exercise. I still wake up with a heavy feeling and with a lot of emotional pain. Please guide me in this difficult period.
Naran
Chant “IGNATIA, CHICORY, STAR OF BETHLEHEM”
While going to bed, be in the SAFETY MUDRA posture (Thumb touching the tips of little and ring fingers on both the hands).You will be free from emotional trauma.
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