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When and How to do Acceptance Mudra?

  1. When there is a conflict and we wants to remain peaceful, we can do this Mudra and chant “I am sorry, please forgive me, Love Thanks Divine”.

  2. When we want to stop criticizing others or when we want to have tolerance, we can be in the Acceptance Mudra and chant- “I am sorry. Please forgive me. Love Thanks Divine”.

  3. When we want to shed our ego and pride, we can be in the Acceptance Mudra and go on affirming within, “I am sorry. Please forgive me. Love! Thanks! Divine!”

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