shobanaDec 30, 20191 minMudra -RelaxKeep your index finger at the base of the thumb and let the thumb touch the tips of little and ring finger, on both the hands” – be in this Mudra for relaxat...
shobanaNov 26, 20191 minChin MudraFinger Position:Index finger touching the tip of the thumb. Benefits: If there is a constipation problem, be in this Mudra and chant "54 lakhs 84 thousand fi...
